"You are only one workout away from a good mood!"
Fitness has been an integral part of my life since I was 5 years old and joined a swim team. Even at this early age, I recognized how good exercise made me feel both mentally and physically. My passion for swimming led me to compete in the Big Ten Championships for Michigan State University.
I now have a family with three young children, so finding an efficient yet effective workout was key. I found that in Workout1. Not only are Workout1's Boot Camp classes effective and efficient, there is a very friendly and welcoming atmosphere.
As a Workout1 Boot Camp instructor and AFAA certified personal trainer, I enjoy nothing more than motivating others to reach their fitness goals and realize the benefits of living a healthy lifestyle.Christie is a Certified Bodyshred™ Instructor