About Rachel.

I can't tell you how overjoyed I am to be at Workout1!!!!!! My background is in both dance and theatre. As a nominated musical theatre choreographer, I was able to combine the two. I have also received a Level 1 Certificate in CrossFit, which is only natural, because I just love to exercise. That may be because I hate staying still, but I also love the challenge of a good workout, and it also helps me another goal – to be crazy healthy!