Meet the passionate fitness experts at our fitness gym in Saline, MI. Our dedicated team is committed to helping you achieve your goals through innovative training programs and personalized support.
METABOLIC TRAINING
Combining strength and cardio results in a highly efficient and effective workout. With a new format each day, there’s plenty of variety.
Experience 21 minutes of dynamic intensity! Eliminate toxins and rejuvenate with this vigorous interval workout. It’s swift, highly efficient, and remarkably effective at burning fat and boosting your metabolism. We suggest incorporating one POWER BURN class weekly, as it seamlessly integrates with our other programs.
USE IT OR LOSE IT! As we age, lean muscle mass gradually decreases. Engaging in a weekly strength training routine can assist in maintaining and enhancing your body’s lean muscle. This class emphasizes fundamental strength exercises crucial for all age groups.
Great workout program that changes daily to keep you excited. Very positive environment and wonderful equipment!
Julie S.
“I like the challenge and laid–back atmosphere. Plus, the workout is always changing so it never gets boring. I dropped a pant size in five weeks. I am working on a whole new six pack thanks to Boot Camp!
Tina M.
Great workout program that changes daily to keep you excited. Very positive environment and wonderful equipment!
Joseph Z.
1408 E Michigan Ave Saline, MI 48176
We're on the southeast corner of Michigan Ave. & Industrial. Enter from Industrial—our suite is at the building's northeast corner.
(734) 777-0399
Call us today with any questions—we’re here to help!
emilyr@goworkout1.com
Reach out to us via email—we’re here to answer your questions!