GET FIT.
GET STRONG.
GET RESULTS.

11 COACHES
THAT CARE

15+ YEARS
IN BUSINESS

48+ WEEKLY
CLASSES

MEET OUR TEAM

Meet the passionate fitness experts at our fitness gym in Saline, MI. Our dedicated team is committed to helping you achieve your goals through innovative training programs and personalized support.​

METABOLIC TRAINING

Combining strength and cardio results in a highly efficient and effective workout. With a new format each day, there’s plenty of variety.

POWER BURN

Experience 21 minutes of dynamic intensity! Eliminate toxins and rejuvenate with this vigorous interval workout. It’s swift, highly efficient, and remarkably effective at burning fat and boosting your metabolism. We suggest incorporating one POWER BURN class weekly, as it seamlessly integrates with our other programs.

ESSENTIAL STRENGTH

USE IT OR LOSE IT! As we age, lean muscle mass gradually decreases. Engaging in a weekly strength training routine can assist in maintaining and enhancing your body’s lean muscle. This class emphasizes fundamental strength exercises crucial for all age groups.

NEW MEMBER SPECIAL

2 PERSONAL TRAINING SESSIONS + 1 WEEK OF UNLIMITED CLASSES. THE PERFECT START TO YOUR FITNESS JOURNEY!

MEMBERSHIP OPTIONS

WORKOUT UNLIMITED

* No refunds or exchanges.

* 30 day cancellation notice required for month to month membership.

UNLIMITED CLASSES
FLEXIBLE SCHEDULING
MIX & MATCH CLASSES
VIRTUAL CLASSES
LOCKED-IN PRICING

WORKOUT BUNDLES

* No refunds or exchanges.

* Vaild for number of classes purchased.

4 BUNDLE OPTIONS
MIX & MATCH CLASSES
NO MONTHLY COMMITMENT
GREAT FOR DROPINS
NO CONTRACT

MAXIMIZE YOUR MEMBERSHIP WITH THE WO1 APP

Access our schedule, purchase classes and book appointments, all from your phone.

Great workout program that changes daily to keep you excited. Very positive environment and wonderful equipment!

Julie S.

“I like the challenge and laid–back atmosphere. Plus, the workout is always changing so it never gets boring. I dropped a pant size in five weeks. I am working on a whole new six pack thanks to Boot Camp!

Tina M.
Joseph Z.
1408 E Michigan Ave Saline, MI 48176
We're on the southeast corner of Michigan Ave. & Industrial. Enter from Industrial—our suite is at the building's northeast corner.
(734) 777-0399
Call us today with any questions—we’re here to help!
emilyr@goworkout1.com
Reach out to us via email—we’re here to answer your questions!