My passion for exercise led me into personal training. I became NASM certified in February of 2008. With a baby and a busy lifestyle, my workouts needed to be fast and effective. I began charting Boot Camp
workouts for myself, and couldn't believe the amazing results I got. The system changed my life, and I wanted to share it with as many people as I could, so I started my own fitness company! It truly has been a dream come true.
more about Emily »
I have always been passionate about exercise and I spend a lot of time seeking workouts that continue to produce results, eliminate boredom and that are stimulating both mentally and physically. Exercise for me is ALWAYS about how it makes me feel inside and the overall health benefit! About 15 months ago I started with Emily at Boot Camp
. I was immediately hooked! Emily has this infectious personality, unsurpassed energy, creativity and compassion for people. I knew I wanted to be a part of her team.
more about Jolie »
is my preferred way to work out, and even when I am not teaching I still go to classes. Many classmates tell me it's nice to see me in class with everyone else. I enjoy standing next to my classmates challenging myself there with everyone else. I am not a marathon runner or a big athlete and I really don't want to be those things. I enjoy a challenge, which to me is any type of muddy, dirty, obstacle course run that I can find. It goes perfectly with my having fun while I exercise.
more about Heather »
I have been with the Workout1
family since December of 2012. A friend convinced me to join with her because we figured that each being accountable to the other would encourage us to show up a couple of days per week. Aside from running, I had no real workout plan and I didn't participate in any instructional workouts. I wasn't really certain what we were embarking on when we signed up. What a life–changing decision it was for me to join Workout1
! I was immediately hooked! The energy of everyone at Workout1
, from the fellow bootcampers to the instructors, was amazing. The variety of fitness levels, ages and workouts made me feel immediately draw to it.
more about Linda »
The pursuit of fitness and health has been a part of my life since I was a child. As I was growing up I participated in gymnastics, figure skating, and cross-country skiing, and just loved to be moving. I grew up in Northeastern Canada, so Functional Fitness (although I never really called it that) was a big part of everyday life. We heated our house with wood, so the year was patterned around preparing the next section of wood for each year. My dad saw to it that my sisters and I could handle a wheelbarrow and axe, and know our way around a woodpile.
more about Krista »
I am just so overjoyed to be at Workout1
!!!!!! I come from a dance and theatre background and I'm a nominated musical theatre choreographer. I also received a Level 1 Certificate in CrossFit. I love to exercise because I hate staying still, love the challenge, and want to be crazy healthy.
more about Rachel »